WELLNESS WEDNESDAY QUOTE

“Wellness is not a ‘medical fix’ but a way of living – a lifestyle sensitive and responsive to all the dimensions of body, mind, and spirit, an approach to life we each design to achieve our highest potential for well-being now and forever.” – Greg Anderson

“Wellness is the complete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being.” – Greg Anderson

“The first step towards wellness is to assume responsibility for your own health.” – Buddha

“Wellness is the state of being in good health, especially as an actively pursued goal.” – Unknown

“Wellness encompasses a healthy body, a sound mind, and a tranquil spirit. Enjoy the journey as you strive for wellness.” – Laurette Gagnon Beaulieu

“Wellness is not a ‘to do’ list. It’s a ‘to be’ list. The key is to create a habit of living the way you want to feel.” – Unknown

“Wellness is a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.” – World Health Organization

“Taking care of yourself doesn’t mean me first, it means me too.” – L.M. Fields

“The mind and body are not separate. What affects one, affects the other.” – Unknown

“The greatest wealth is health.” – Virgil

“Wellness is the ultimate destination, but the journey there is what makes it all worthwhile.” – Unknown

“The groundwork for all happiness is good health.” – Leigh Hunt

“Invest in yourself, you are worth it.” – Unknown JOE FRIDAY QUOTES

“Health is like money, we never have true wealth until we lose it.” – Josh Billings

“You have the power to take control of your health and well-being.” – Unknown

“The more you know about your body, the better you can take care of it.” – Unknown

“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” – Deborah Day

“True health is more than just the absence of disease. It’s a state of complete physical, mental and social well-being.” – Unknown

“The body is the temple of the soul.” – Unknown

“Wellness is less about the absence of illness, and more about having the strength to overcome it.” – Unknown

“Wellness is the birthright of every individual, and it is up to you to claim it.” – Deepak Chopra

“Investing in your health today will pay dividends for the rest of your life.” – Unknown

“Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” – Brené Brown

“Cherish your health, for everything else will surely follow.” – Unknown.